Brough's Books on Exercize and Fitness

Exercise and Fitness

Books on Aerobics, Workouts, Pilates, Walking, Training...
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Ashtanga Yoga
by David Swenson
Listed under Yoga

Brazilian Jiu-Jitsu: Theory & Technique
by Renzo Gracie
Listed under Martial Arts

8 Minutes in the Morning: A Simple Way to Start Your Day That Burns Fat and Sheds the Pounds
by Jorge Cruise, Anthony Robbins
(Hardcover -- October )

Body for Life: 12 Weeks to Mental and Physical Strength
by Bill Phillips, Michael D'Orso (Contributor)
(Hardcover -- June 10, )

A Book of Five Rings
by Miyamoto Musashi
Listed under Martial Arts

Get with the Program!
by Bob Greene
(Spiral-bound -- January )

The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
by Brooke Siler
(Paperback -- March )

Strong Women Stay Young (Revised Edition)
by Miriam E. Nelson, et al
(Paperback -- April 4, )

Stretching: 20th Anniversary (20th Ed)
by Bob Anderson, Jean Anderson (Illustrator)
(Paperback -- August )

Bushido the Warriors Code
by Inazo Nitobe
Listed under Samurai

Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier
by Terry Laughlin, John Delves (Contributor)
Listed under Swimming

ABSolution: The Practical Solution for Building Your Best Abs
by Shawn Phillips, Bill Phillips (Foreword)
(Hardcover -- May 18, )

The Business Plan for the Body
by Jim Karas
(Paperback -- April 24, )

The Body Sculpting Bible for Men
by James Villepigue, et al 
Listed under Bodybuilding

Strength Training Anatomy
by Frederic Delavier
Listed under Bodybuilding

The Triathlete's Training Bible: A Complete Training Guide for the Competitive Multisport Athlete
by Joe Friel
Listed under Triathlon

Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball
by Colleen Craig
(Paperback -- October 1, )

The 90/10 Weight Loss Plan
by Joy Bauer
(Hardcover -- May )

Light on Yoga: Yoga Dipika
by B. K. S. Iyengar, Yehudi Menuhin
Listed under Yoga

Tao of Jeet Kune Do
by Bruce Lee, Gilbert Johnson (Introduction)
Listed under Martial Arts

Pilates: Body in Motion
by Alycea Ungaro, Russell Sadur (Photographer)
(Paperback -- March 1, )

Yoga for Beginners
by Mark Ansari, Liz Lark
Listed under Yoga

Trim Kids: The Proven 12-Week Plan That Has Helped Thousands of Children Achieve a Healthier Weight
by Melinda S. Sothern, et al
(Hardcover -- December 24, )

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