Brough's Books on Yoga


Books on Kundalini Yoga, Hatha Yoga, Spirituality...
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Recommended Books on Yoga

Yoga : The Poetry of the Body
by Rodney Yee
Nina Zolotow (Contributor), Michal Venera (Photographer)
Yoga is one of the hottest fitness trends today, and millions of people are looking to internationally renowned yogi Rodney Yee for instruction. Rodney Yee travels extensively both nationally and worldwide to teach weekend workshops, week-long teacher training workshops, and yoga retreats.  Includes eight full yoga practices with 400 beautiful black-and-white photos.
Paperback - 368 pages
St. Martin's Press; ISBN: 0312273312 
Yoga: The Path To Holistic Health
by B. K. S. Iyengar
In this guide to Iyengar Yoga--a form of hatha yoga, which uses specific breathing patterns and meditations to achieve spiritual enlightenment--renowned yoga guru Bellur Krishnamachar Sundararaja Iyengar draws on his decades of practice to introduce students to the unique features of his discipline. In doing so, he explains that Iyengar Yoga emphasizes precise alignment in all postures and promotes asanas, a standing position in which the practitioner balances on his or her elbows, arms, and head. Considering students of all ages who may have physical limitations, BKS Iyengar also shows how props--such as wooden gadgets, belts, and ropes--may be used to help the practitioner attain perfect posture.
Hardcover - 408 pages (March )
DK Publishing; ISBN: 0789471655
Structural Yoga Therapy : Adapting to the Individual
by Mukunda Stiles
Written for serious practitioners and teachers who want to use yoga to bring complete balance to the body, and understand, in more detail, how the asanas affect the structure of the body. You will learn "body reading" to determine what posture reveals about muscular imbalances. Stiles shares his understanding of anatomy and kinesiology, joint mobility and muscle strength, and teaches a series of joint-freeing exercises that can also be used to strengthen muscles.
Hardcover - 360 pages
Red Wheel/Weiser; ISBN: 1578631777
Structural Yoga Therapy Charts
by Mukunda Stiles 
Textbook Binding Chart edition (March )
Red Wheel/Weiser; ISBN: 1578632196
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
by H. David Coulter, Timothy McCall
Body & Breath Inc; ISBN: 0970700601

Yoga Books - Alphabetical Listing

Art of the Bedchamber : The Chinese Sexual Yoga Classics Including Women's Solo Meditation Texts
by Douglas Wile
Paperback - 293 pages Reprint edition (March 1992)
State Univ of New York Pr; ISBN: 0791408868

Ashtanga Yoga
by David Swenson

Ashtanga Yoga : The Definitive Step-By-Step Guide to Dynamic Yoga
by John Scott, Shri K. Pattabhi Jois

Big K : The Kundalini Story
Elaine and Bob Lehman, et al 

Bikram's Beginning Yoga Class
Bikram's Beginning Yoga Class
by Bikram Choudhury, Bonnie Jones Reynolds, Julian Goldstein, Biswanath Bisu Ghosh
Paperback from J. P. Tarcher
Dancing the Body of Light
by Dona Holleman, et al

Meditation For Dummies®
by Stephan Bodian

Homo Delphinus, The Dolphin Within Man
by Jacques Mayol, et al
Out of Print - Try Used Books

Light on Yoga : The Bible of Modern Yoga...
by B. K. S. Iyengar, Yehudi Menuhin
Paperback from Schocken Books
Power Yoga : The Total Strength and Flexibility Workout
by Beryl Bender Birch 

Richard Hittleman's Yoga : 28 Day Exercise Plan
by Richard L. Hittleman 
(Paperback - July 1975)

Sadhana Guidelines : For Kundalini Yoga Daily Practice
by M.S.S. Gurucharan Singh Khalsa

Tibetan Yoga and Secret Doctrines or Seven Books of Wisdom of the Great Path
by W. Y. Evans-Wentz (Editor), Donald S., Jr. Lopez 

by Linda Sparrowe, David Martinez, Yoga Journal
Hardcover from Hugh Lauter Levin Associates
Yoga : The Spirit and Practice of Moving into Stillness
by Erich Schiffmann, et al 

Yoga for Beginners
by Mark Ansari, Liz Lark

Yoga for Dummies
by Georg Feuerstein, et al 

Yoga : The Iyengar Way
by Silva Mehta, et al 
(Paperback - May 1990)

Yoga (1933)
by J. F. C. Fuller

Yoga: The Path To Holistic Health
by B. K. S. Iyengar
Hardcover from DK Publishing

Yoga on DVD


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